Welcome to
Exhale Adventures!
Transformational retreats held in inspiring locations around the world to intentionally connect you to nature, spark wonder & awaken soul purpose.
We combine adventures in nature with yoga, guided meditations and a variety of workshops and wellness practices for a synergistic blend of physical fitness, mental relaxation, and spiritual rejuvenation.
Escape the ordinary and dive into the extraordinary with Exhale Adventures.
Our retreats are not just getaways; they are transformative journeys that ignite your soul and rejuvenate your spirit.
Featured Retreat
Baja Bliss
6 day women’s mountain bike, surf and yoga retreat
Cerritos, Baja California Sur
January 12-17, 2025
Imagine immersing yourself in the serene beauty of off-the-beaten-path locations, surrounded by nature’s wonders. Feel the stress melt away as you engage in yoga, sound healing, breathwork, guided meditation, forest bathing, yoga nidra and other wellness practices. These holistic experiences are carefully curated to elevate your well-being and connect you to the essence of life.
Upcoming Retreats
Baja Bliss
Women’s Mountain bike, Yoga & Surfing Retreat
Jan. 12-17, 2025
Cerritos Beach & Todos Santos,
Baja California, MX
Winter Reflections
Women’s Nordic Ski & Wellness Retreat
Feb. 21-23, 2025
For-rest Retreat, Salmo, BC
We will be announcing the rest of our 2025 offerings soon! You can subscribe to ur newsletter in the footer below or follow us on Instagram or Facebook to stay in the loop!
It’s not just about the practices – it’s about the breathtaking adventures that await. From hiking through untouched wilderness to paddleboarding on crystal-clear waters, every moment is an opportunity for exploration and connection. Our international retreats always include immersive cultural experiences.
Nourish your body and delight your taste buds with delicious, wholesome cuisine crafted with care. Relax in unique luxury accommodations that offer comfort and serenity like no other. Our retreats are designed to provide a perfect balance of relaxation, excitement, and self-discovery.
Join us on this extraordinary adventure, where every moment is an opportunity for growth, joy, and inner peace. Your well-being is our priority, and we are committed to creating an unforgettable experience that will leave you feeling renewed, refreshed, and ready to take on the world.
Embrace the magic of Exhale Adventures and let us lead you towards a life-changing experience that will stay with you long after the journey ends. It’s time to step out of your comfort zone and into a world of possibility. Are you ready to exhale and embark on the adventure of a lifetime?”
“Life begins at the end of your comfort zone.” — Neale Donald Walsch
Contact us
“I recently had the honour of attending the Exhale Adventure Hike, Yoga and Paddle board retreat in beautiful Salmo, British Columbia.
I would say I’m an average hiker with minimal paddle board experience and the retreat was exactly what I needed, and it exceeded my expectations. I went into the weekend with an open heart and mind to the experience and just wanted to fully embrace everything. From the initial meet and greet where your hosts make you feel so welcome and included, to the final closing circle, this weekend was such an experience, I would highly recommend to anyone wishing to explore the beauty of the Kootenay’s further. If you are looking to push yourself outside of your comfort zone just a little this is the adventure for you, you are safe, your hosts make sure your needs are being met and it’s a great adventure with other like-minded women. The food specially prepared for you by Johanna was 5 star and incorporated the local farmers in the menu. Yoga by Chevayo was tailored to the activities we were preforming, taking into consideration our long hikes and heavier loads leaving you feeling relaxed and rejuvenated for the next day. All in all, this experience was a 10/10 and I would highly recommend you take the opportunity to explore this retreat.” ~ Marjorie