Wild Souls Awakening

6 day Women's Hiking & Yoga Retreat in Kauai, Hawaii

December 1 – 6, 2024

Are you craving a soul-stirring escape to renew your spirit and avoid burnout?
Indulge in the essence of Wild Souls Awakening ~ an enchanting retreat in Kauai that beckons you to rediscover your inner strength through invigorating hikes, rejuvenating yoga sessions and transformative wellness experiences.

Join us on this journey of self-discovery and restoration as you immerse yourself in the beauty of nature, unwind in the embrace of mindful practices, and awaken your wild soul to a renewed sense of vitality and purpose

“We may veer off the trail — willfully or accidentally. But if we remain open, the call to Awakening — the invitation to live from our Wild Souls — always finds us again.” ~Danna Faulds

It’s time to awaken your wild soul

Deepen your relationship to the land with hikes through lush green landscapes. Swim in beautiful waterfalls, experience breathtaking views and relax on stunning beaches.

Immerse yourself in Hawaiian local organic food and meaningful cultural experiences.

Supported by the healing energy of the tropical island and through self exploration you will have the opportunity to discover your inner soul self, build confidence and make new beautiful lasting friendships. Making each day a precious memory that you will cherish forever!

Small & Intimate

In order to create a more intimate and authentic experience, we are limiting this retreat to 6 – 8 women who are ready to fully let go, reset and restore.

“Tell me, what is it you plan to do with your one wild and precious life?”
~ Mary Oliver

Immerse in Nature

Envision yourself on a Kauai beach, beneath the vast expanse of an evening sunset. The world around you seems to hush, as if nature itself is pausing to witness the grand spectacle about to unfold. The air takes on a subtle warmth, kissed by the fading rays of the departing sun. The horizon, once ablaze with the fiery hues of day, now begins to soften into a canvas of rich, deep colors. You have fully arrived!

We invite you to disconnect from the pressures of everyday life and be completely immersed in the pristine eco-system of a tropical island paradise.

Be reminded of the childlike curiousity and wonders of the world. Delight in the tranquility as nature invites you to bask in the present moment.

“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with Nature.”

-Joseph Campbell

I am ready to connect to my true nature

Wait for me...I'm coming!

The Offering

Your 7 days will embody a soul nourishing journey abundant with compassion, joy, and meaningful connections to nature and likeminded others. Giving you tools to unlock a clearer vision on how to live a life that fills your cup!

YOGA
Daily yoga classes to help you reset and recharge.

ADVENTURE
Hikes, waterfall swims, and beautiful beaches. Choose your own adventure day (surf lessons, paddleboarding, shopping, beach excursion or relaxing).

RELAX & RESET
Chilling by the pool, hot tub, complementary massage with a professional RMT, yoga nidra, sound healing, breathwork, guided meditations, journaling & free time.

CULTURAL EXPERIENCES
Local Farmers market visit & Kauai traditional fire dance show.

WORKSHOPS
Wild plant walk with local Hawaiian herbalist.

NOURISHMENT
Delicious healthy organic locally sourced meals and snacks, prepared for you by a certified natural chef. Daily afternoon mocktails.

We offer this magical time as a sacred gift to you! This is a chance take a break, renew, refresh and reinvent the wheel to include your true hearts desires.

Kauai Home Base

Imagine… breathing in the fresh ocean air and exhaling a sigh of relief as you let go of the daily hustle you left behind and settle into the sanctuary of your private, luxury accommodations fully surrounded by the the beauty and sounds of nature. Dine on healthy organic foods fully prepared for you and relax by the serene garden pool or on the lanai, sipping on mocktails and taking in the expansive views.

Your spacious luxury accommodations include a pool and hot tub with stunning views of the beautiful ocean and mystical mountain landscapes. Two private ensuite bathrooms and two guest bathrooms.

The private estate is just a short walk away from quiet beaches where you can soak in the splendor of Kauai sunsets.

I am ready..sign me up!

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”

-Thich Nhat Hanh

Is this retreat for me?

Are you ready to leave behind the hustle and bustle of everyday life and surrender yourself to the gentle rhythm of relaxation and rejuvenation? Amidst stunning scenery and fragrant blossoms, you’ll find a haven of peace and tranquility awaiting your arrival.

Whether you seek solace on a quiet beach or find renewal on the top of a peak, or lose yourself in the tranquil embrace of our private garden estate, this retreat offers a sanctuary for mind, body, and soul. Let the worries of the world melt away as you immerse yourself in the healing power of nature.

Each moment is an invitation to rediscover balance and harmony. So, take a deep breath, embrace the serenity that surrounds you, and embark on a journey of self-discovery and renewal. Welcome to your retreat, where every moment promises a chance to nourish your spirit and awaken your wild soul.

The Nourishment

Our delicious and healthy meals promise to delight your senses while fueling your body with the nourishment it craves.

Our menu for the week offers an enticing mix of options to satisfy every palate. Each dish is carefully curated to provide a symphony of flavors while adhering to our commitment to using fresh, locally sourced tropical fruits, vegetables, organic meats and ocean fresh seafood.

Enjoy sipping on our refreshing daily Mocktails by the pool after your day of adventure!

The Facilitators

Chevayo and Johanna of Exhale Adventures are committed to supporting everyone without judgment, in hopes they will experience a sense of belonging within themselves, others and the land. While upholding authenticity and growth through community connection and care, we stay rooted in reciprocity, acceptance, heart-based connections, healing, continual learning, awareness and unlearning and are doing this work for the greater good of all.

We thoughtfully crafted this experience to inspire, nourish and elevate your being. We look forward to coming together to support you as we explore and embrace a new beautiful wild way of being in this lush tropical haven, sharing with you authentic connections and our love for Kauai.

Chevayo

Blessed to have built a home in the beautiful mountains of BC with my family, I find delight in leading soulful community yoga retreats and immersing myself in mountain adventures.

My journey in yoga began at a young age as a guiding light and is a tapestry of learnings — from 200 Hatha RYT to Vinyasa RYT, certifications in Anusara, yin yoga, breath work, trauma informed yoga, sound healing and remote wilderness first aid-each thread weaving a story of healing and growth blending my passion for wellness with the power of nature to heal.

18 years as a hairstylist taught me to listen to the stories of diverse souls from all walks of life without judgment, reminding me of the profound interconnectedness we all share thus fostering my love for all beings.

Co-founding Exhale Adventures with Johanna has allowed me to create a sanctuary for those seeking a harmonious balance between inner growth and connection to the natural world. Through gentle guidance, I strive to bring you back to your essence, strengthen your bond with the earth, and inspire a life lived from the heart!

Johanna

Growing up surrounded by nature in the heart of the Canadian Rockies, I found solace in the majestic peaks and dense pine forests of Banff and Yoho National Parks where I spent my youth.

After obtaining an honours bachelor of Outdoor Recreation, Parks and Tourism, I spent much of my adult life as a hiking guide, lodge chef, and an outdoor leader for teens at a semester school in Colorado. My connection to the natural world runs deep, eventually shaping me into a steward of the 54 acres of land I now reside on in the beautiful Kootenay Mountains of British Columbia, where I have created a retreat business with my husband Jon and son Wiley (and 2 dogs Sunny and Buddy).

I have been running retreats with Chevayo for over 2 years out of For-rest Retreat, including monthly ‘Soul Sessions’ (3 hour community wellness sessions), Yoga Nidra and soundbath offerings, full day and weekend wellness retreats, mountain bike & yoga retreats and hike & paddle retreats.

Guided by my intimate bond with the land, I am on a lifelong journey to share the wonders of nature with others, inspiring them to cherish and protect the precious ecosystems that have shaped me into the person I have become.

I am a certified natural chef and hiking guide, a retreat owner and retreat facilitator. I spend my free time skiing, mountain biking, hiking, drumming and writing music with my band and building trails on our property for others to enjoy.

Sonya

Raised in the Hawaiian Islands, Sonya Yamaguchi grew up talking to flowers and having big Mango trees as companions. Pretty much anything that sleeps in the soil, gathers sunlight, and collects rain from the sky has little roots in her heart. She studied Western Folk Herbalism with Rosemary Gladstar’s home study course “The Science and Art of Herbalism” and also Hawai’ian La’au Lapa’au with Kumu Gabriel Monaghan of the Ohai Tradition.

She fell in love with the plants around her and they soon became friends and allies. It has become her mission to help perpetuate the knowledge and love that comes with living a life close to nature.

We are excited to include Sonya in our retreat for an afternoon wild plant walk.

“Johanna and Chevayo create a safe, welcoming environment embracing each individual without judgement or expectation. Free flow emotional space allows for in depth self exploration. I always emerge with new insight and understanding of self.” ~ Kendall M.

“Hey. I went to the winter solstice event on Friday. I am fairly new to the practice. I had the very best experience there. Please send my gratitude to Chevayo. The space (and the rain)… the wood stove … so rad.” ~ Patrick

“The sound bath was amazing at the retreat. I didn’t expect to experience what I did with the full body experience, feel I released something that wasn’t serving me.” ~ Madison

“I was so impressed and thought the entire experience was overwhelmingly positive and well done. From the guest to the schedule to the venue and food. ” ~ Charmaine D.

About Kauai

“Kauai is the oldest island of the Hawaiian Islands, is a place where worries vanish in the trade winds, warm saltwater laps the golden sands of Kauai’s Beaches, and the rain forests of Kōke’e host earth’s rarest plants and birds. The tiny tropical island of Kauai has kept herself charmed, mysterious, and unconquered. Here you will experience the secrets of the Garden Island as you dive into Kauai’s beauty. From the majestic Na Pali Coast line to the breathtaking Waimea Canyon, Kauai boasts some of the world’s most spectacular natural wonders. Dive into crystal-clear waters, hike lush rainforests, and marvel at cascading waterfalls that dot the island’s diverse landscape. From the moment you step off the plane, the balmy trade winds will remind you, there is no place like the Garden Isle of Kauaʻi.”

~E Komo Mai…

“Everybody needs beauty as well as bread, places to play in and pray in, where Nature may heal and cheer and give strength to body and soul alike.”

-John Muir

What’s Included

Pick-up from the airport and all transportation for the duration of the retreat
5 nights accommodation
All meals for the duration of the retreat
Opening cirlce and intention setting
Daily Yoga and sound healing
Daily morning guided meditation
3 Guided hikes
Late afternoon mocktails
One hour massage with a professional RMT (additional massages available for added cost)
Private workshop with local herbalist
Local Fire show

What’s Not Included

Roundtrip airfare
Extra snacks
Any items purchased while shopping
Trip cancellation Insurance
Medical Insurance
Extra massage sessions

“If we surrendered
to earth’s intelligence
we could rise up rooted, like trees. “

-Rainer Maria Rilke, Rilke’s Book of Hours

Sample Itinerary

Each day will start with an optional pre-breakfast yoga and guided meditation session, followed by a delicious and nourishing breakfast.

After breakfast we will head out on an adventure which will vary each day, but include a hike to a waterfall, a beach and a viewpoint. The days we are not hiking, we will be enjoying free time or a local cultural experience.

Afternoon free time to relax, replenish, enjoy the pool or hot tub, explore or book your complementary in-house massage.

Late afternoon Mocktails and Appies by the pool.

Healthy and delicious dinner.

Evening Yoga / Yoga Nidra/ Sound Healing

Frequently asked questions

What is the price of the trip?

The cost for a single occupancy (room to yourself) is $4969 USD.
The cost for a double occupancy (shared room) is $4469 USD

How do I know this trip is for me?

If you have read the trip description and are still not sure of this trip is for you, then please send us an email and we can set up a phone call or Zoom session with you. info@exhaleadventures.com

What Airport do I fly into?

You will fly into the Lihue Airport in Kauai.
https://airports.hawaii.gov/lih/

What are the distances and elevations of the hikes?

The hikes will vary in distance and elevation but range from 2 miles to 6 miles and we will adapt the levels to the group and weather but if eveyone is up for it, we may do a hike that is 2600 feet elevation gain.

What do I need to bring?

Comfortable wicking layers for hiking.
rain gear
sun hat
sunscreen
good hiking boots
hiking sandals (recommended but optional)
a camelback or similar water bladder that carries at least 2 litres of water
clothes for yoga
toiletries
collapsible hiking poles (recommended but optional)
bathing suit

What type of yoga will we be practicing?

Vinyasa flow, Yin yoga, Hatha Yoga & Yoga Nidra

These classes are adaptable to all levels